Assisting with:

Insight about long-held unconscious beliefs

Exploration and release of emotions stored in body

Evolving identity, resilience and wellness

Thriving in community connection and support

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When: Wednesday 6:30-8:30 pm

Where: 16a Lincoln St., 2nd Floor Yoga Studio   Cost: $20/session.

Contact: Betsy Elder-LCPC at 207-504-6600 or elder.betsy@gmail.com