Welcome to the process of participating in life as it is.
Asking for help with the process of living fully in the present moment and developing a capacity to heal through body-mind awareness is a leap towards actualization. I am here to help. Together we’ll collaborate to make conscious and integrate what is unconscious. We’ll probe for insight about emotions and sensations; how they are different and what do they mean? How do my coping strategies embody specific limited beliefs about myself? How does my body react involuntarily with an old response to fresh situations which mimic emblematic historical ones? Is there a way to re-program or re-story these responses?
It would be my privilege to explore these and other questions with you. The process of analysis, insight and transformation is a journey toward balance to reach your full potential as a human being . Counseling is an opportunity for personal growth, both externally and internally.